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	<title>Comments on: 12 Sure-fire Ways to Have Energy All Day Without Caffeine</title>
	<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine</link>
	<description>Inspiration and Motivation for People with Big Dreams</description>
	<pubDate>Sat, 22 Nov 2008 07:15:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>

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		<title>By: Fallen1Boi</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-5875</link>
		<author>Fallen1Boi</author>
		<pubDate>Wed, 24 Sep 2008 00:50:31 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-5875</guid>
		<description>You guys 4got about getting the right amount of sleep to. 

Thanks 4 the list :D.</description>
		<content:encoded><![CDATA[<p>You guys 4got about getting the right amount of sleep to. </p>
<p>Thanks 4 the list :D.</p>
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		<title>By: newyorkdude</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-4000</link>
		<author>newyorkdude</author>
		<pubDate>Thu, 19 Jun 2008 23:26:36 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-4000</guid>
		<description>How to have energy all day?  1) Marry someone rich or 2) win the lottery or 3) make a killing on the market or 4) .... almost anything that eliminates the necessity of devoting your time to mere survival or satisfying someone else's needs.  If you're trying to get energized to stay awake for something that is alienating, all the clever ploys in the world won't work.</description>
		<content:encoded><![CDATA[<p>How to have energy all day?  1) Marry someone rich or 2) win the lottery or 3) make a killing on the market or 4) &#8230;. almost anything that eliminates the necessity of devoting your time to mere survival or satisfying someone else&#8217;s needs.  If you&#8217;re trying to get energized to stay awake for something that is alienating, all the clever ploys in the world won&#8217;t work.</p>
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		<title>By: sir jorge</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-3999</link>
		<author>sir jorge</author>
		<pubDate>Thu, 19 Jun 2008 23:00:01 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-3999</guid>
		<description>i've got you beat; i wake up at 4 a.m, my wife starts at 4:45 a.m. so i drive her to work.

I am dead every morning...and haven't been drinking any caffeine lately.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve got you beat; i wake up at 4 a.m, my wife starts at 4:45 a.m. so i drive her to work.</p>
<p>I am dead every morning&#8230;and haven&#8217;t been drinking any caffeine lately.</p>
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		<title>By: Ravi Vora</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-405</link>
		<author>Ravi Vora</author>
		<pubDate>Wed, 07 Nov 2007 21:43:35 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-405</guid>
		<description>&lt;b&gt;Armen&lt;/b&gt; - Great, I hope you do subscribe!

&lt;b&gt;AsiaBill&lt;/b&gt; - Thanks for the insight Bill. I've had a few slips here and there back into the caffeine hype, but I've found that I feel so much better without it. The need for the energy high is replaced with happiness, freedom, and energy from other things. Thanks for your kind words and I'm very happy you enjoy my blog.

&lt;b&gt;Sarah&lt;/b&gt; - Very true! I've started getting up earlier just for that reason, also. I've found that I can accomplish the hardest tasks in the morning and it makes for a much easier and calmer day. Not to mention the beauty and calm of the morning.

&lt;b&gt;mush&lt;/b&gt; - Fantastic formula. #3 is vital to having energy and happiness throughout your day. Too many times we take for granted the small things.</description>
		<content:encoded><![CDATA[<p><b>Armen</b> - Great, I hope you do subscribe!</p>
<p><b>AsiaBill</b> - Thanks for the insight Bill. I&#8217;ve had a few slips here and there back into the caffeine hype, but I&#8217;ve found that I feel so much better without it. The need for the energy high is replaced with happiness, freedom, and energy from other things. Thanks for your kind words and I&#8217;m very happy you enjoy my blog.</p>
<p><b>Sarah</b> - Very true! I&#8217;ve started getting up earlier just for that reason, also. I&#8217;ve found that I can accomplish the hardest tasks in the morning and it makes for a much easier and calmer day. Not to mention the beauty and calm of the morning.</p>
<p><b>mush</b> - Fantastic formula. #3 is vital to having energy and happiness throughout your day. Too many times we take for granted the small things.</p>
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		<title>By: mush</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-397</link>
		<author>mush</author>
		<pubDate>Wed, 07 Nov 2007 13:56:46 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-397</guid>
		<description>here's my high-energy formula to stay in form all day long and have plenty of reserve when i get home to my family:
1. plenty of water. makes you eat less, so your system has to spent less energy on digestion. breaks the habit of drinking too much tea or coffee.
2. fruits for breakfast, raw vegetables for lunch and a regular but early dinner - with healthy snacks in between like raisins, almonds, dates, low fat yogurt.
3. being grateful. being happy for what you have. not taking anything for granted. happy to be alive and healthy. grateful for all the small things - water, food, clothes, job, car, sunlight, green lights and all the other great things in life. negative emotions drain your energy. positive emotions give you more power and joy.</description>
		<content:encoded><![CDATA[<p>here&#8217;s my high-energy formula to stay in form all day long and have plenty of reserve when i get home to my family:<br />
1. plenty of water. makes you eat less, so your system has to spent less energy on digestion. breaks the habit of drinking too much tea or coffee.<br />
2. fruits for breakfast, raw vegetables for lunch and a regular but early dinner - with healthy snacks in between like raisins, almonds, dates, low fat yogurt.<br />
3. being grateful. being happy for what you have. not taking anything for granted. happy to be alive and healthy. grateful for all the small things - water, food, clothes, job, car, sunlight, green lights and all the other great things in life. negative emotions drain your energy. positive emotions give you more power and joy.</p>
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		<title>By: Sarah</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-349</link>
		<author>Sarah</author>
		<pubDate>Sun, 04 Nov 2007 00:53:56 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-349</guid>
		<description>Thanks for that list! It's full of great things. I don't drink coffee in the morning, but I still feel really awful. One thing I like to do to get rid of that is wake up earlier. When I wake up early, I know that everything is quiet and calm and it's just easier for me to get dressed. Also, I'm not in any sort of rush. I can relax for an hour or so before getting ready to leave the house, and I'm more likely to want to leave the house!</description>
		<content:encoded><![CDATA[<p>Thanks for that list! It&#8217;s full of great things. I don&#8217;t drink coffee in the morning, but I still feel really awful. One thing I like to do to get rid of that is wake up earlier. When I wake up early, I know that everything is quiet and calm and it&#8217;s just easier for me to get dressed. Also, I&#8217;m not in any sort of rush. I can relax for an hour or so before getting ready to leave the house, and I&#8217;m more likely to want to leave the house!</p>
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		<title>By: AsiaBill</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-347</link>
		<author>AsiaBill</author>
		<pubDate>Sun, 04 Nov 2007 00:24:50 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-347</guid>
		<description>Mabuhay from Boracay Island! I've used various recreational substances for over 35 years at various times in my life for various purposes. Last year I experienced the "straight edge high" after a few months without any such substances and life's path became full of almost psychic omens helping me choose which direction to continue during my travels in nine new countries in Eastern Europe for the first time. I have always used Caffeine to jump start my day but appreciate your tips above and even though I know old habits don't go away easily your tips above may have inspired me to give it another go. More than that it's GREAT being introduced by this blog to a very wise 21 year old. Ciao for now, Bill</description>
		<content:encoded><![CDATA[<p>Mabuhay from Boracay Island! I&#8217;ve used various recreational substances for over 35 years at various times in my life for various purposes. Last year I experienced the &#8220;straight edge high&#8221; after a few months without any such substances and life&#8217;s path became full of almost psychic omens helping me choose which direction to continue during my travels in nine new countries in Eastern Europe for the first time. I have always used Caffeine to jump start my day but appreciate your tips above and even though I know old habits don&#8217;t go away easily your tips above may have inspired me to give it another go. More than that it&#8217;s GREAT being introduced by this blog to a very wise 21 year old. Ciao for now, Bill</p>
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		<title>By: Armen</title>
		<link>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-341</link>
		<author>Armen</author>
		<pubDate>Sat, 03 Nov 2007 14:36:52 +0000</pubDate>
		<guid>http://ravivora.com/blog/have-energy-all-day-without-caffeine#comment-341</guid>
		<description>I'm new here, but, I'm thoroughly enjoying what I'm reading. You're going to make a subscriber out of me with posts like these!</description>
		<content:encoded><![CDATA[<p>I&#8217;m new here, but, I&#8217;m thoroughly enjoying what I&#8217;m reading. You&#8217;re going to make a subscriber out of me with posts like these!</p>
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